TADIOTO

If there is a couple only. It comes to give birth soon. Advice : clay pot, salt, coal, licorice, cinamon alcohol… All of them make you troublesome so much. Doctor in the center of Nutrition will help you to give the first birth safely.    

Misunderstanding concepts are to be avoided     

“A woman after a birth” with scarf around her head, cotton in her ears and her legs worn socks goes slowly. Under the bed there is a coal pot firing day and night. She never takes a bath and eats biltong, pepper salt, no vegetables. This is a portrait of a woman after in the old day. Presently, it can see an opposite image. Woman after a birth can lie in air-conditioned room with sleeping shirt and isn’t on diet.     

There are some strengthens and some weakness. So it is necessary to apply flexibly:     

• Lying from the wind, warming the mother and the baby are necessary in the cold, windy areas. In southern areas the environment temperature is high. This thing can be harmful: These are dropping sweat, losing water, humid skin which can conduct to dermatitis     

• Following a diet regime. It shouldn’t do. It should eat as usual, avoid pepper-hot spices, especially onion, leek, alcohol, beer, coffee.     

• If not bathing regularly, microbe have a change to develop and cause dermatitis. Besides sweat, windy oil, massage alcohol become unpleasant to everybody.     

Preparation for the first birth     

• Some broaden skirts for hygiene. Broaden shirt is easy to breastfeed. It is necessary to have some woolen shirts, socks, scarves.       

• About a decade of hygiene band for the first week. And the kind of hygiene band is thinner for the following week.     

• Some windy oil, eucalyptus oil… and avoiding the strong scent.     

• Trying to take off 3-4 weeks before giving birth. It can move smoothly. It mustn’t bring heavily or go on the shaken way. At the same time It mustn’t go far in the last month of pregnancy period because it happens to have a premature baby.     

• In the last days of pregnancy period the weariness make you not want to eat. At the time uterus swell up and oppresses stomach. Thi thing make you be full soon. So it should eat many meals and soft food and drink milk. It needs to eat vegetables in order to avoid being constipated.      

• You can be afraid. Your husband , your mother, even your child can share your feelings. It is necessary to avoid falling. It must obey the doctor’s guide     

• The works need to be interested after birth     

• After giving birth, it should drink a hot milk glass, cover with a blanket and sleep a litle. It is possible to eat if having hungry.     

• After some weeks, the mother and baby can go outside in the morning for breathing the air or moving smoothly.     

• When milk swelling, it happens a little fever. In such case it can use warm water to wash and ask for doctor’s prescription.     

• Breastfeeding baby with young milk – the sooner the better     

• Food is rich in nutrition: Pork-pie and papaya, chicken casserole… During the breastfeeding time it needs to eat a bowl of rice, drink one or two milk glasses and some more water.     

• Everyday it needs to soak and wash virgina..with antiseptic medicine or after urinating.     

• Some days after birth it can take a bath with warm water     

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